You Lost More Than Your Person

You’re not grieving one loss. You’re grieving all the pieces that fell with it.
Your identity.
Your routines.
Your safety.
Your future.

In this video, I break down grief in a way you can finally see. Using a simple tower, I show what actually happens inside your life when someone you love dies. Not the version society talks about, the real one. The invisible losses. The secondary losses. The ones no one prepares you for.

If you’ve been feeling unstable, empty, or broken, this will make sense of what your body and mind have been trying to hold together. And by the end, you’ll see something most people never get to hear…
You still have the pieces you need to rebuild.

If this helped you understand your grief, tell me in the comments.
And if you want more videos on grief, healing, and rebuilding your life piece by piece, subscribe.

#griefjourney #griefsupport #grief #philthegriefguy

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Why it Feels Like Part of You is Missing