Articles, stories, and grief tools

Grief Guy Blog

Honest writing for people learning to live with loss, without pretending they are okay.

You Lost More Than Your Person

philip cohen 12/14/25 philip cohen 12/14/25

You Lost More Than Your Person

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Why it Feels Like Part of You is Missing

philip cohen 12/14/25 philip cohen 12/14/25

Why it Feels Like Part of You is Missing

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Is This What Grief Looks Like For You?

philip cohen 12/14/25 philip cohen 12/14/25

Is This What Grief Looks Like For You?

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How To Handle Grief Triggers

philip cohen 5/13/25 philip cohen 5/13/25

How To Handle Grief Triggers

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On Grief and Waves

philip cohen 5/7/25 philip cohen 5/7/25

On Grief and Waves

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What No One Tells You About Suicide Grief

philip cohen 4/24/25 philip cohen 4/24/25

What No One Tells You About Suicide Grief

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Grief Changes Your Body—Here’s How

philip cohen 4/23/25 philip cohen 4/23/25

Grief Changes Your Body—Here’s How

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How to Be There For Someone Who’s Grieving

philip cohen 4/23/25 philip cohen 4/23/25

How to Be There For Someone Who’s Grieving

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3 Things I wish I Knew About Grief

philip cohen 4/22/25 philip cohen 4/22/25

3 Things I wish I Knew About Grief

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Why Grief Feels Like a Heart Attack

philip cohen 4/22/25 philip cohen 4/22/25

Why Grief Feels Like a Heart Attack

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If You’re Grieving Do the Hard Thing

philip cohen 4/22/25 philip cohen 4/22/25

If You’re Grieving Do the Hard Thing

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Why You Can’t Breathe After Loss

philip cohen 4/17/25 philip cohen 4/17/25

Why You Can’t Breathe After Loss

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The Part of Grief Nobody Sees

philip cohen 4/17/25 philip cohen 4/17/25

The Part of Grief Nobody Sees

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When It’s Hard To Pray After Loss

philip cohen 4/17/25 philip cohen 4/17/25

When It’s Hard To Pray After Loss

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The Ocean Took My son…Then This Happened

philip cohen 4/17/25 philip cohen 4/17/25

The Ocean Took My son…Then This Happened

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Science Behind Grief

philip cohen 4/16/25 philip cohen 4/16/25

Science Behind Grief

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How Grief Affetcs Your Body

philip cohen 4/16/25 philip cohen 4/16/25

How Grief Affetcs Your Body

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Crazy Grief Stats

philip cohen 2/8/24 philip cohen 2/8/24

Crazy Grief Stats

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Self-Care During Grief

philip cohen 2/3/24 philip cohen 2/3/24

Self-Care During Grief

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