Heal without
forgetting.
You’re Not Broken.
You’re Grieving.
Choose Your Path
AS FEATURED IN:
A 10-week, intimate, guided workshop that combines the most up-to-date research on grief, neuroscience, resilience, & mindfulness.
Grief Workshop
INNER GARDEN
September 2026
Live guided sessions
Weekly group sessions with real-time support.
1:1 coaching w/ Phil
Personal guidance when you need it most.
Curated community
A safe space to connect and be understood.
Limited to 25 people
Small enough to be personal. Structured enough to be powerful.
Work With Phil
1:1 Grief Coaching
Private support to help you process grief, find clarity, and move with intention.
Meet Phil
Phil’s 14-year-old son, Perry, died in a tragic accident at sea. Everything he teaches was forged from that fire.
After losing his only child, Perry, at sea, Phil Cohen searched for a way to understand grief that didn’t make him feel broken.
This TEDx talk shares the story, the breaking point, and the framework that became the foundation for Inner Garden.
A different way to carry grief.
Watch Phil's TEDx.
What's your grief style?
Everyone grieves differently. Unlock a more effective path through loss.
Take the Quiz!
Sprout
New to the journey, trying to find steady ground.
Root
Quietly processing, rebuilding from the inside out.
Bloom
Finding light again, without leaving your person behind.
Storm
Overwhelmed, raw, and needing support right now.
FOLLOW ME:
The Grief Guy Blog
