Heal Without Forgetting.

You’re Not Broken.

You’re Grieving.

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10-week group
experience
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Next session:
September 2026

INNER GARDEN

An intimate, guided workshop that combines the most up-to-date research on grief, neuroscience, resilience, & mindfulness.

Grief Workshop

Live guided sessions
Weekly group sessions with real-time support.
1:1 coaching w/ Phil
Personal guidance when you need it most.
Curated community
A safe space to connect and be understood.
Limited to 25 people
Small group. More connection. More care.

Work With Phil

1:1 Coaching

Private support to help you process grief, find clarity, and move with intention.

A grief message trusted by hundreds of thousands.


MEDIA & SPEAKING


Inner Garden grief healing framework by Phil Cohen, "The Grief Guy" helping people grow through loss
Inner Garden grief healing framework by Phil Cohen, "The Grief Guy" helping people grow through loss

Phil’s TEDx talk, Transforming Grief, has over 300,000 views and has been shared by therapists, grief groups, and people trying to make sense of life after loss.

WHAT PEOPLE ARE SAYING

Real Stories From Inside the Garden

Meet Phil

Phil’s 14-year-old son, Perry, died in a tragic accident at sea. Everything he teaches was forged from that fire.

Read more…

Everyone grieves differently. Unlock a more effective path through loss.

WHAT’S YOUR GRIEF STYLE?

BLOOM

Moving through, finding light.

STORM

Intense, overwhelming, urgent.

Simple illustration of a green sprout with two leaves.

SPROUT

New to the journey, seeking roots.

ROOT

Steady, quiet, processing inward.

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